Stop Neglecting Yourself

Welcome to Heal Talk Tuesdays with Lisa. Were transformation begins as we evoke embrace. Evolve. Greetings, greetings, greetings Welcome to Heal Talk It’s still. Isn’t it. Well. Here we are. Another Tuesday. Another Full day here and. Our mother earth. Let’s not distinguish where
we are we are just here today
being present and I want to say I thank you so much for being here with me for those of you
who do not know me my name is Elisa and by trade I’m your expert clinical hypnotherapist
and stress management consultant. Yes and the name
of the business is he’ll with it and why here with
them because I truly believe. For every aspect of what we want to do. In order for US to evoke. Embrace and evolve. It’s all about knowing
that you matter. So let’s start with that. And today I was talking. With a one of my. Neighbors as I was on
the path walking our dogs and as I was as we finished the while walk coming back from our walk I was thinking of one word. And the word is called neglect. So here’s my question to you. What is it in your life. That you have neglected or are you neglecting right here right now. Is about your head health. Is it about your wealth is it about your
relationships your relationship with your
partner your relationship with your friends your relationship with your family children and that’s one of the things we’re going to talk about. But beforehand I want remind every
single one of you the events that it’s coming up in September the 3E Event and that is going to be absolutely amazing! All the speakers the profound expert
speakers on the 3E event that are going to be there. I got we’ve got an expert for
a decluttering Mel makes him we’ve got an Expert attorney who’s going to be talking about. Law conservatorship of free Brittany and. Women showing up standing up. We’ve got Conni Ponturo who’s going to be talking about your body your movement Pilates
and everything that it’s happening. We’ve got the
beautiful essence of. In the corporate world
in the government Baydsar Thomasian and she is absolutely amazing and. She’s a hoot and professionalism and talking about how you
elevate yourself in that level. We’ve got the beautiful
bodacious Patrina Wisdom That when we are talking about grace wealth abundance. She is the epitome of showing you how is it possible to come from extreme challenges to extreme abundance and we’ve of got another name that I was going to mention but not until tomorrow we’re going
to bring another a health and wellness acupuncturist the youngest of the speakers
who’s going to be there and I will mention
just a first name Natalie and she is just Amazing and of course
we’re going to have. Jasmine Montoya who’s going to be the person who’s going to bring
all less together for us to embrace and experience. Of healing sound healing and connection to our
animal spirits guess. So many healing modalities so
many profound so that you evoke. The emotions from the inside. So that you can embrace
all of who you are and. Even from your ancestry to the point of evolving
to your heart’s desire. That’s the intention of 3E. It’s a
me-time for women to come together to find our tribe to have a time to ourselves and literally find like-minded women to elevate yourself and be with. Plus. Our. Title sponsor Michael D. Butler the publisher of for both books and my. The most amazing human being
you’re going to hear about like a Butler and I will share about him and or mistress of
ceremonies Jennifer Horspool Plus the team. Of everyone who is
working together are other sponsors that
aren’t going to be there you know wide. A every person is
going to be showcased. Even you are. It doesn’t matter if you are a title
sponsor this sponsor that sponsors speaker we’re all. Going to be the star of this sure. Of this event of this time. Every single one of US is bringing our own energy or grace and our humanity. Into the circle and that’s what I call it a circle of us, a circle that says. I showed up. I stand up. And we all speak together. Because we all have a boys. So when I was
thinking about the word and neglect. Is. If you neglect. You know even a toothache. Knocks. On and gives you a discomfort. To say there is a discord. There’s something wrong. And. That means pay attention to me braid. When we pay attention. That’s what. This is all about. Now. The 3E Event is also
pay attention to you. Because even as my
clientele who come here. It’s not that they
have neglected. It’s now they are ready to pay attention
to something that needs to be tended to. Taking care of changed modified edited. And you know. Just like Jim Rome said. Just like Tony Robbins said it’s even in the book of evolutions it’s when your conscious mind can conceive something. Your subconscious mind
will help you achieve it. Because when you think it. You believe it. You become it. To understand what I’m saying so when the conscious thinking mind can
conceive something the subconscious mind will definitely. Conceptualize it and make it achievable. When we think it we believe it we become it. So. The part of the neglect is. When we neglect something. What happens. Even that cavity. At. The pain becomes a cavity. And if you neglect pink attention to your cavity. That cavity. Becomes inflated and if you don’t pay attention to it and
you disregard it and say okay you know why I have no time. I have no time because
something else is a priority. That level cavity. Gets inflamed and then the next
thing you need to do is a root canal. Which of course I have my root canals
even I had a root canal done yesterday with accurately of
course no topical because I don’t like
my gums to be known and no anesthesia so you know. My endodontist
already knows that and. So what is the root
canal that means the nerve is damaged. And you have to go
and do a root canal. So I am so sensitive that
from the moment it’s a cavity I go to the dentist and we also have to care or of the cavities and would put the crown on and I still have something and when I went to the it
into endodontists he says yes. It’s deeper so we took care of
dog within a week I had it all taking care of. So, stop neglecting you. Stop neglecting your health your well being because it doesn’t
matter if it’s a toothache. Or if it is a relationship. And a few stop. Neglecting. Because you have no time this is not the right time. I don’t have anyone
to support me I don’t have the money I can’t afford it I can’t. Take care of. The because I have to
take care of everything. That’s called self neglect. When you neglect your health. When you need. Neglect yourself. Your well-being. Guess what’s gonna happen. A part of you. Will inflame. And that becomes a disease. When it comes to a disease and
there’s the inflammation and any takes root
to deeper. That you have to
numb yourself. With something else. Like maybe alcohol, may be food,
food, maybe drugs, maybe smoking. At a lot of other things even medicine. Just to sleep. Numb yourself to have that level of comfort
and yet what you’re doing is numbing it. Instead of. The early going into the
root cause of it. And lovingly
easily effortlessly. Come to fruition. And change it and. Modify it and check those is now a bit. When you come to
understand how easy it is to tap from your conscious
mind to your subconscious mind that if there is something. Even if you have neglected. To pay attention and
come to that aha moment. It’s like ah. Now I understand. It’s no longer benefiting you. And it’s been hurting you. That’s the time
for you to say yes. So anyway. It’s like putting that oxygen. On your mouth on your face. So that you can. Validate you. You can give the
oxygen to this incredible self. To you and stop neglecting. The internal pain. In just. Beautify the outside. Because no matter what happens. It’s going to come to fruition. It will resurface. And when we put a lid
on that in order for US. Just too quiet it just a little bit longer until you have this in place
until you have that in place that’s when it
becomes more inflamed. Or more deceased. So, Rule number one. Pay attention. When
there is a pain and discomfort. Acknowledge it. To. Take care of it. Because there is no. Reason for you to neglect your well-being. And sacrifice your
health and wellness sacrifice your money sacrifice your abundance. For some more else as or something else. Nothing. Is more important than you. And here’s a fact. That you may think. That I am covering it up
and my kids do not see it. All
believe it or not. Your children feel it. And they see it. They know it. They just don’t understand it. So. A behooves you. For you to acknowledge. And he doesn’t matter if you
come to me or someone else. Find someone to talk to. Find someone that helps you. It if it is your health
and wellness. For you to take a
walk for thirty minutes and talk to a friend. If you have to do a
podcast and listened to affirmations in start stepping into what
is it that you want in your life. And be all brain. Instead of neglecting your
desires your wants your needs be open to receive and believe it or not when you elevate
yourself to that level. Right and you say no more neglecting. Because. Even this beautiful plant. If I neglect nurturing it watering get. Changing it. He see. How she’s blossoming. Pass what it is why sweet spot awesome when we have the right lighting we blossom when we have the
right energy I talked to my plants as if she me is real and she is. She’s not just a
plants she’s alive. So much of everything around you is alive breathing living. So if it is a team. Then is working with me. Nurture
your team. If it is your employees. Say hello. Acknowledged them. Once a week being with them. Go out to lunch together it’s. It’s not all ways. They work on for me it’s we work together. In the same thing with your
children to wait until it’s summer and. Family time. Create family time create
me time all of you together. So neglect comes when we
think we don’t have the time. We must make the time. We must make the time. Me time. When you’re in the shower. Take five minutes extra. For you. That’s it. So when the water
comes trickling or would pressure from above and you’re washing your hair massaging literally at that very moment become wine with your scalp
with your fingers and just massage your
scalp and say thank you. When we come to appreciate. Gratefulness from your scalp from your hair from your body and say thank you and
appreciate every aspect of you. And let everything
else go down the drain. For that moment. You take a walk self empowerment every single morning when I take my dog out for walk. I kiss and hug my dog and then we go and from that moment that his tail
is wiggling it puts a smile on my face. See. It is a chore but a chore that I chose. A chore that I chose to bring him into
my world into my life and. Realizing that even children. Having an office. Being a soul entrepreneur. Being an entrepreneur. Even working for someone else it is a decision. So everything comes down to. Stop neglecting. Your choices. Every choice. That you have made. At the right time. At the time that you made. Say thank you. Because it is the right choice. And today. You have a new choice. You have the authority. To say. I choose something different. If I want to. That’s the key. If I choose. Today. I can make a new choice. I can make a new decision. Today I can stop. Neglecting me. My desires. My wants. And start a new chapter. Even if it is to write. What do I want. For today. What do I want to feel. What do I want to do. Even if it’s a dream. Put it on a piece of paper. And make your dreams. Start. Because once we who had put it down. Once was think it. We voice it. We ride it. We. Say yes. We give energy to that. So five years ago. I put together a beautiful vision board. And you know. Two years ago. I’m saying this because I’m want you
to understand the significance of this because I recognized it. Two years ago and
you’re in a half ago we did a whole vision board. With a group. And I have that vision board. Literally. The the one five years ago
it’s in my bedroom it’s frame beautifully every
single morning I see it. Every single morning I recognize I want my vision to come true. So a year and a half ago dot
vision board I placed it in front of it than a block that the other one guess what we think
away week that vision board slipped. It literally slipped
behind my credenza and went down and I lock then I said “Ha” I picked it up I put it up again and again it dropped. So. I take things. For what it is. Huh? Maybe that’s
what it’s supposed to be. This has not come Reality yet. So as I was looking at it last weekend I went somewhere. That when I stepped onto the tarmac and I took a picture. And I looked at my
vision board. It completed another
puzzle of my vision board I was in tears
because I recognize something. Like do not
bring something here. When I am not complete yet. So. Back to my first worried. I was neglecting. A puzzle. That was not complete. So today. I recognized. Stop neglecting. You. I put a vision board. I must complete
that vision board and it’s coming of reality. Honor. Appreciate and except yourself. For who you are. Because you do matter. Your thoughts matter. What you feel matter. And everything. About you. Your surrounding. Your family. And where you are
at the this moment. Matters. And if it’s something that you feel. You are ready to step. Up to. You have all the right. Step back and say. Today I choose. What I want. My name is Lisa Boubari I want you to realize. That as a child of god. As being part of
this mother earth. You’re here. Because you’re meant to be. So join US at the 3E event. With the powerful
impactful speakers. Having exercises. Even the meanie hypnosis
that I will also be doing on stage. And all. The other things that
are going to happen. We want to vow you. You want to be wowed. Pampered. Nourish. Nurtured. And have this significant time. Of saying. I went there without realizing. How profound this wise. Impact for it poise. Transforming it was for me. So if you want your
life to be transformed. That’s the event. Join me. And so many. And until next week. I bid you good bye and I thank you. For being a part of Heal Talk Tuesdays and the 3E event. My name is Lisa Boubari Your expert clinical hypnotherapist and until next week. I bid you good by. God bless and made a universal light. Surround and protect you. Bye-bye