Reconnect with Yourself

Reconnect with Yourself in the New Year

As 2024 comes to a close, it’s time to reflect, reconnect, and set intentions for the year ahead. The new year is a chance to celebrate the beauty of endings and embrace the power of new beginnings. Let’s journey together into 2025 with mindfulness, purpose, and a renewed sense of self.

The end of the year marks a time to pause, reflect, and look ahead. While celebrations differ—some filled with music, dancing, and champagne, others quiet and introspective—they all symbolize a fresh start. As we toast to 2025, let us focus on the connections we hold with ourselves and others.

This year, I’m embracing three guiding principles: be, do, and have. These concepts ask us to consider what we want to embody, accomplish, and possess in life. What brings you joy? What fills your soul with comfort and safety? Reflecting on these questions helps us set meaningful goals that align with our innermost desires.

Safety is a fundamental human need. Many of us unknowingly carry protective shields from past experiences. These shields shape our habits and patterns but can also prevent us from thriving. Reconnecting with who we are means peeling back these layers, healing from within, and allowing our authentic selves to shine.

Special Group Workshop

To help you on this journey, I’m hosting a special workshop, Reconnecting with Who I Am, on January 13th. In this 90-minute session, we’ll explore mindfulness, hypnosis, and group exercises designed to help you release what no longer serves you and embrace your true self. Space is limited to 12 participants, so secure your spot today.

As we step into 2025, remember this: you are enough, just as you are. Let’s make this year one of joy, growth, and reconnection. Cheers to you and a beautiful new year!

Additional Tools

HealWithin also offers audio recordings for sleep, stress reduction, and self-esteem.

Get the 33-Day Workbook, also available at HealWithin.

Evoke Embrace Evolve Paperback Book
Evoke Embrace Evolve Paperback Book

Can I Hypnotize Myself?

Yes, it’s called self-hypnosis. Hypnotherapy empowers you by providing tools to manage stress in your daily life. You can learn self-hypnosis techniques, enabling you to enter a state of relaxation whenever needed. These techniques can be practiced at home, allowing you to take control of their stress levels independently. My audio recordings can help guide you.

Self-hypnosis is so powerful that I have undergone several dental surgeries without anesthesia or painkillers. You can see me on YouTube having dental surgery with only self-hypnosis.

More Information

I have made audio recordings for self-hypnosis specifically to address certain issues. I recommend the Build Confidence and Stress No More recordings. Download the recording and save it to your device for listening. Find a quiet and comfortable place as you allow hypnosis to happen.


Please book an Appointment with Me

Schedule a Complimentary Consultation: Text I MATTER to +1 818 221 2797 or visit HealWithin.

Consultation

Daily Gratitude Group:
https://www.facebook.com/groups/2179264339028870

Get the Compose, Clear, Create 33-Day Calendar – a journey to manifest your desires and create at the HealWithin Shop:
https://healwithin.com/shop/compose-clear-create-33-day-calendar

Sign up for HealWithin Membership and get Daily Affirmations. HealWithin membership also gets you exclusive invitations to special HealWithin events, including seminars, Group Experiences, and essential webinars.

Join today!
https://healwithin.com/healwithin-membership

Until next week, God bless you, and may the universal light surround you.

Reconnect with Yourself in the New Year Video

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