Podcast Episodes

Success – How Hypnotherpy is the Key

Success – How Hypnotherapy is the Key

Success – how do you get it? The power of the subconscious mind, explore how hypnotherapy and guided visualization help people—from students and athletes to professionals—overcome mental blocks and align with their true purpose.

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Stories of our Parents

Stories of Our Parents

Uncover the hidden impact of stories from your past and learn to release emotional burdens this Forgive Mom and Dad Day with a powerful healing practice.

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Daylight Saving Time – Adjusting

Adjusting to Daylight Saving Time

Struggling with daylight saving time? Learn how hypnosis can help reset your internal clock, improve sleep, and bring ease to seasonal transitions.

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Embracing Life’s Unexpected Waves

Embracing Life’s Unexpected Waves

Life is full of unexpected moments – from sudden downpours to unforeseen challenges such as illness, loss, or accidents. In these times, our responses shape our inner energy and guide us toward resilience. Hypnotherapy can provide tools to reframe our thoughts and support our journey to healing.

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Breaking Free from The 3 C’s

Breaking Free from the Three C’s of the Mind: Complaining, Comparing, and Criticizing

The Three C’s—Complaining, Comparing, and Criticizing—drain your energy and keep you stuck in negativity. Learn how to break free and shift towards empowerment with the Three E’s—Evoking, Embracing, and Evolving.

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Teen Anxiety Helped Through Hypnotherapy

Helping Teens Navigate Anxiety with Hypnosis

Teen anxiety is on the rise, and it’s affecting families everywhere. Boys, in particular, may not show their anxiety as fear but as anger, irritability, or withdrawal. Moms often feel helpless, unsure of how to reach them. Hypnosis offers a powerful way to bridge the gap, helping teens regain control, calmness, and confidence. Discover how this transformative tool can make a difference.

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Boundaries – Setting Lovingly

Setting Loving Boundaries

Greetings and welcome to another insightful edition of Heal Talk Tuesday with Liza! Today, we’re diving into a topic that isn’t talked about nearly enough—boundaries. Setting boundaries isn’t about controlling others but about honoring yourself. It’s about knowing your worth, protecting your energy, and ensuring that you feel safe and respected in every interaction. So, let’s explore the power of setting loving boundaries and how they impact your life.

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