How to Release Past Trauma
Follow along about how to release past trauma. Find comfort in the autumn and release your past trauma. Get a free audio gift!
Your Energy is With You
Do the exercise and see where you are spending your energy. It might surprise you. Get a free audio gift!
Cancer and Mental Health
Learn about early cancer prevention and how mental health affects and can prevent cancer. Get a special gift.
How Hypnotherapy Helps Cancer Patients
Hypnotherapy helps cancer patients reduce anxiety and nausea, boost the immune system, and fight cancer.
Addicted or Dedicated
When a habit no longer feels good to you, you can tap into the feeling connected to the action or habit and easily modify the feeling.
Coping with COVID-19 Stress
Relieve stress by using proven exercises and audio recordings that release the stress and let you go on with your life.
Weight Management Group
Weight management group is an assured way to get support for your body image goals and desires. Join us and Show Up, Stand Up and Speak Up.
Online Slim Down Support Group
Slim Down Support Group is available online as well as in person. Show up – Stand Up – Speak Up. You matter, that’s what it’s all about, right?
Ways to Destress
Some tried and true methods to destress plus audio recordings and books to help you. Want Group? Register for that, too!
How to Cool Off During Menopause
Whoa! It’s hot and humid in California this summer! Get the audio recording that can help you stay cool. Start your transformation.
