How to Remove the Fear that Fuels OCD
OCD is fueled by fear and discomfort. Once you know and face the fear, you can become free of what you thought you had no control over.
Real Talk with Liza and Corinn Altomare
Liza’s special guest is Corinn Altomare, a classically trained musician turned mega real estate investor. Originally from Los Angeles, Corinn spent 13 years in music, 5 years in IT project management, 8 years in multifamily real estate, and 2 years in self-storage. Today, Corinn is on the operations side of Hearthfire Holdings, co-founded with her … Read more
Letting Go
Why let go and how-to. Question to think of: “what are you holding on to and for.” -Change your perception — embrace the root cause as a blessing in disguise. -Cry it out. Crying away your negative feelings releases tension built up in your body. -Meditate. Be present in the moment (instead of dwelling on … Read more
Insomnia – How Hypnosis Can Help
Text: SLEEP to (818) 221-2797 to receive my audio gift to you. Today’s session is about Sleep and Insomnia 1. Create a safe space. 2. Clear your mind. 3. Compartmentalize 4. Drift into a deep sleep. 5. Use self-Hypnosis Insomnia is a symptom, not a disease. Insomnia can have many causes, but the biggest cause … Read more
Hypnosis Myths and Misconceptions
Listen to Liza Boubari explain hypnosis myths and misconceptions. Learn how hypnotherapy can be beneficial for you. What is hypnosis? Hypnosis focuses attention, reduces peripheral awareness, with an enhanced capacity to respond to suggestions. What is hypnotherapy used for? Hypnotherapy is a tool to unlock human potential, not a magic formula. Hypnosis can address both … Read more
Pain and Hypnotherapy – April 13, 2021
To receive the audio mentioned in the video, text RELAX to 818 221 2797. The interview by Harvard pain physician Cyrus Yazdi – https://www.youtube.com/watch?v=Me4bWhO5TQw Dental Surgery without Anesthetic – https://www.youtube.com/watch?v=YzZITUNsdpM Instagram interview – https://www.instagram.com/tv/CNX__YigaR7/ Today’s episode is on managing pain and how physical pain can be a direct manifestation of suppressed Emotional pain. Have you … Read more
Stand Now – April 6, 2021
To get the free Stand Up to Slim Down workbook mentioned in the podcast, text STANDNOW to 818 221 2797 and just pay for shipping. Just like an Easter Egg, we all have a shell to protect us. For hatchlings to fly, eggshells are to be broken and not to be walked on. Eggshells are … Read more
Brain Injury with Tina Odjaghian
Join Liza with her guest Tina Odjaghian Esq. as they discuss brain injury during work.
Unclutter your Life and Your Mind
Join Liza with her guest Mel Mason as they talk about decluttering your life
GPS Your Success with Karim Ellis
Join Liza with her guest best-seller author, Karim Ellis as they talk about GPS for your success.
