Greetings and welcome to another insightful edition of Heal Talk Tuesday with Liza! Today, we’re diving into a topic that isn’t talked about nearly enough—boundaries. Setting boundaries isn’t about controlling others but about honoring yourself. It’s about knowing your worth, protecting your energy, and ensuring that you feel safe and respected in every interaction. So, let’s explore the power of setting loving boundaries and how they impact your life.
You are the Miracle! Greetings, beautiful souls! In these challenging times, with destruction and uncertainty surrounding us, it’s easy to feel overwhelmed. Whether it’s witnessing devastating fires in Los Angeles or facing personal fears, it’s crucial to pause and remember one vital truth: you are the miracle. This week on “Heel Park Tuesdays,” Lisa dives deep into finding balance amidst chaos, transforming anxiety into empowerment, and embracing the present moment with clarity.
As 2024 comes to a close, it’s time to reflect, reconnect, and set intentions for the year ahead. The new year is a chance to celebrate the beauty of endings and embrace the power of new beginnings. Let’s journey together into 2025 with mindfulness, purpose, and a renewed sense of self.
As we celebrate Christmas Eve and look forward to the New Year, it’s the perfect time to reflect and prepare for what’s to come. While resolutions often feel like a list of obligations, intentions offer a kinder, more fulfilling way to approach the year ahead. Let’s set the tone for a meaningful 2025 by focusing on what truly matters.
The holiday season often stirs up a whirlwind of emotions. While it’s a time for joy and connection, it can also bring stress, sadness, or unspoken feelings to the surface. Instead of suppressing these emotions, this season invites us to embrace and express them fully. Here’s why self-expression matters and how it can transform your holiday experience.
Compassion – Take a moment this National Human Rights and Animal Rights Day to reflect on compassion and shared humanity. Learn how hypnotherapy can help you foster inner peace and make the world a more compassionate place.
Hugs have a unique ability to heal and connect us on National Hug Day and every day. However, understanding the balance between comfort and boundaries is essential for meaningful touch. The Boubari Method uniquely combines hypnotherapy, action coaching, and stress management to help individuals reclaim their emotional and physical well-being.
At Heal Talk Tuesday, we celebrate life’s transformations and the power of gratitude. As we approach the holiday season, Liza Boubari invites us to reflect on the moments and people that shape our lives. Through powerful stories and heartfelt examples, this episode highlights the importance of gratitude, healing, and the courage to let go of what no longer serves us.
As the holiday season approaches, we find ourselves reflecting on gratitude and the ways we choose to celebrate it. Thanksgiving is a time-honored tradition focused on family and cherished customs. At the same time, Friendsgiving, a modern twist, lets us gather with chosen friends to celebrate gratitude in a more relaxed setting. Both occasions emphasize thankfulness, but each offers its own unique way to connect with loved ones and create memories.
Join the Great American Smokeout this November 16th to reclaim your health and leave smoking behind. Hypnotherapy can help you become a non-smoker by addressing the emotional and behavioral connections that keep you hooked. Take the first step toward a smoke-free life today!
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