Jazz to Reduce Internal Stress
Jazz music in your daily routine can serve as a powerful tool for reducing internal stress by banking joyful memories.
Understanding Trauma
Understanding Trauma
Hypnotherapy can help with understanding trauma, unveiling its profound impact on mental health, relationships, and overall well-being.
Real Talk with Carl Povilaitis
Join Liza and Carl Povilaitis and the community for a splash of fun and charity at the Kiwanis Duck Race on May 4, 2024, at Verdugo Park.
Self-esteem and emotional weight
Self-Esteem and Emotional Weight
Carrying emotional weight can significantly impact our self-esteem, but with the right tools, such as hypnotherapy, we can lighten the load and reclaim our sense of worth.
Are You Afraid of Change?
Are You Afraid of Change?
Embracing change can be daunting, but with the right tools and mindset, it can lead to personal growth and fulfillment.
Consequences and Coincidences
Consequences and Coincidences
Exploring the concepts of consequences and coincidences suggesting there are no coincidences and everything happens in a sequence.
Happiness and Hypnotherapy
Happiness and Hypnotherapy
Harnessing the power of hypnotherapy to cultivate happiness uplifts the spirit and strengthens the body’s immune system.
Rituals of Fire
Rituals of Fire
All over the world, different cultures celebrate the coming of Spring with fire rituals.
Relationships and Hypnotherapy
Relationships and Hypnotherapy
Hypnotherapy can help overcome emotional pain from past relationships, such as loneliness, abandonment, and attachment issues. It can help rebuild self-esteem, confidence, and positive beliefs.
The Power of I Am
The Power of I Am
The power of the words I am defines yourself to the world and offers a valuable definition of who you are. Today we have a guided visualization and
