Podcast Episodes

The Power of I Am

The Power of I Am

The power of the words I am defines yourself to the world and offers a valuable definition of who you are. Today we have a guided visualization and

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Hypnosis for Diabetes

The benefits of hypnosis in managing diabetes and how it can offer a unique perspective on improving overall well-being.

Self-Love vs Self-Esteem

Often confused with self-esteem, self-love transcends mere confidence and embraces a holistic acceptance of oneself.

Intentions vs Resolutions

The word of the year for 2024 is Abundance. Consider a transformative approach that uses the the potent force of intentions.

Real Talk with Lady Jen Du Plessis

Conversation with leading expert in creating world-class teams, and The Powerful She co-author, Lady Jen Du Plessis.

Inner Calm for the Holidays

By fostering a sense of control and inner calm, hypnotherapy is a powerful tool to confront and mitigate holiday-related stressors.

Nature Walks to Reduce Stress

Nature walks – Find out how incorporating nature and meditation into your daily routine can help reduce stress and anxiety.

Real Talk with Irma Villegas

Conversation with esteemed realtor and The Powerful She co-author, Irma Villegas exploring faith, family, and life success.

Stop Smoking Workshop

Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable you to permanently be a non-smoker.