Obesity Solutions Through Hypnotherapy
Hypnotherapy offers a unique and effective approach to tackling obesity by addressing the root causes of unhealthy eating habits and promoting lasting lifestyle changes.
Putting Anxiety in the Cloud
Putting Anxiety in the Cloud
Cloud? No, this is not about putting your anxiety into Dropbox or Google Drive; it’s about putting your anxiety in the clouds and letting it drift away. Watch the video as Liza leads you in a relaxation technique to take you from level 10 to level 5.
Jazz to Reduce Internal Stress
Jazz to Reduce Internal Stress
Jazz music in your daily routine can serve as a powerful tool for reducing internal stress by banking joyful memories.
Understanding Trauma
Understanding Trauma
Hypnotherapy can help with understanding trauma, unveiling its profound impact on mental health, relationships, and overall well-being.
Self-esteem and emotional weight
Self-Esteem and Emotional Weight
Carrying emotional weight can significantly impact our self-esteem, but with the right tools, such as hypnotherapy, we can lighten the load and reclaim our sense of worth.
Are You Afraid of Change?
Are You Afraid of Change?
Embracing change can be daunting, but with the right tools and mindset, it can lead to personal growth and fulfillment.
Frequently Asked Questions About Hypnotherapy
Liza answers your most burning frequently asked questions about hypnotherapy and hypnosis. Get the facts, not the myths!
Self-Love vs Self-Esteem
Often confused with self-esteem, self-love transcends mere confidence and embraces a holistic acceptance of oneself.
Intentions vs Resolutions
The word of the year for 2024 is Abundance. Consider a transformative approach that uses the the potent force of intentions.
Stop Smoking Workshop
Hypnotherapy is a promising solution to nicotine addiction and the Stop Smoking Workshop may enable you to permanently be a non-smoker.
